Meet Christy
Health & Wellness Coach
Directing Wellness was born out of a desire to guide people in finding their way to a healthier lifestyle and promoting wellness instead of just managing illness.
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Health encompasses so much more than nutrition and exercise. It is a holistic overview of every aspect of your life and how it can effect your wellbeing.
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Together we discover what your version of health looks like and create SMART goals. I will assist you through each session to remain accountable and on track.
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Mark Twain said: "Find a job you enjoy doing and you'll never work a day in your life." Coaching is that job for me.
What I Specialize In
Chronic
Conditions
Establish Eating Habits
Adopt a Healthy Lifestyle
Set Health Goals
Stress
Management
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.
